Saturday 20th and Sunday 21th Aplril 2019.
Two days workshop with the freediving champion, Alexey Molchanov, about FIM, CNF, Equalization.
Course is open to beginners and experts.
Alexey Molchanov will personally teach all the course

What will you learn?

You will learn about Alexey's personal technique of breath, relaxation and mental strategies.

You will be able to train different diving techniques: free immersion, diving without fins, diving with bi-fins and dolphin-swimming technique.

You will be thought equalization techniques: advanced Franzel and Mouthfill.

At the end of the workshop, you will receive an achievement certificate by Alexey Molchanov and Y-40® The Deep Joy.


Saturday 20th and Sunday 21th April 2019.
Two days workshop with the freediving champion, Alexey Molchanov, about FIM, Equalization.
Course is open to beginners and experts.

Alexey Molchanov will personally teach all the course

What will you learn?

Alexey's insight on breathing, relaxation techniques and mental strategies.

Technique in no fins, free immersion and with fins, bi fins or dolphin kick.

Equalization techniques, advanced Franzel and mouthfill.

At the and of the workshop you will recieve an achivement certification by Alexey Molchanov and Y-40® The Deep Joy.



Who?
Alexey Molchanov

Alexey Molchanov is the deepest man in the history of competitive freediving. He set his first world record in 2008 with a 250 m monofin swim in a pool on one breath. Since then, he had focused on depth disciplines and began to compete regularly in the open sea.

All in all Alexey has set 12 world records 2 of which are unbeaten yet.

An instructor, entrepreneur and professional athlete Alexey Molchanov splits his time between his homes in Moscow and Dahab, runs regular training camps in Bali, Mexico and the United States, and competes all over the world. He often brings his camera and drone along with him. Given what he does and where he travels, the results are often spectacular!
Who?
Alexey Molchanov

Alexey Molchanov is the deepest man in the history of competitive freediving. He set his first world record in 2008 with a 250 m monofin swim in a pool on one breath. Since then, he had focused on depth disciplines and began to compete regularly in the open sea.

All in all Alexey has set 12 world records 2 of which are unbeaten yet.

An instructor, entrepreneur and professional athlete Alexey Molchanov splits his time between his homes in Moscow and Dahab, runs regular training camps in Bali, Mexico and the United States, and competes all over the world. He often brings his camera and drone along with him. Given what he does and where he travels, the results are often spectacular!
Where?

Y-40® The Deep Joy is the ideal place for a workshop freediving thanks to the depth (42 meters), the temperature and the exceptional therapeutic qualities of thermal water. These ideal conditions allow diving safely. You can focus on bodily and emotional perceptions, the athletic and compensation.
Details
The course is open to all levels from beginners to professional freedivers.
Dives at different depths
2 lessons (3h)
Theory and breathing
2 lessons (5h)


English
Minimum age: 16 year
Schedule
April, 20 –21
Saturday, April 20
12:30-14:30 Theory
14:30-15:00 Stretching
15:00-16:30 Pool
Sunday, April 21
12:30-14:30 Theory
14:30-15:00 Stretching
15:00-16:30 Pool
16:30-17:30 Theory

Price: 390 euro
Amount of participants is limited
THE DEEPEST POOL IN THE WORLD Y-40
Millions have seen this video, and you have the opportunity to repeat it!
The deepest pool in the world Y-40
Millions have seen this video, and you have a chance to experience it!
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